parmesan-crusted chicken
Apr. 4th, 2019 06:26 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
ilyena_sylph in ![[community profile]](https://www.dreamwidth.org/img/silk/identity/community.png){kind=small}
barbedaykitchenfresh chicken breast (1 per person)
Marinade:
1 dollop -- maybe a tablespoon or so? -- honey barbeque sauce
an extremely generous slug of St. James Winery Moscato, maybe a fourth of a cup? I don't know, it looked like enough
a couple good shakes of season salt
Take a fork to it until it's a nice consistency.
Breading:
1 slice gluten-free bread, crumbled in hands and worked through a sieve because lumps (a food processor would work, too)
an equivalent amount of ground parmesan
a little more season salt
Mix well.
Prep and cooking:
Preheat oven to 450F.
Stick a sheet of parchment paper under a baking rack on a cookie sheet.
Cover a saucer with bread/cheese crumbs.
Dunk chicken into wine and barbeque sauce with one ("wet") hand, apply to saucer. With other ("dry") hand, apply crumbs. With wet hand, pick up chicken. If not crumbed enough, add more.
Apply chicken to baking rack. Stick cookie sheet in oven.
Cook for 15 minutes, turn heat down to 400, cook for 25 more.
Serve with roasted carrots and mushrooms, and parmesan zucchini if desired.
Marinade:
1 dollop -- maybe a tablespoon or so? -- honey barbeque sauce
an extremely generous slug of St. James Winery Moscato, maybe a fourth of a cup? I don't know, it looked like enough
a couple good shakes of season salt
Take a fork to it until it's a nice consistency.
Breading:
1 slice gluten-free bread, crumbled in hands and worked through a sieve because lumps (a food processor would work, too)
an equivalent amount of ground parmesan
a little more season salt
Mix well.
Prep and cooking:
Preheat oven to 450F.
Stick a sheet of parchment paper under a baking rack on a cookie sheet.
Cover a saucer with bread/cheese crumbs.
Dunk chicken into wine and barbeque sauce with one ("wet") hand, apply to saucer. With other ("dry") hand, apply crumbs. With wet hand, pick up chicken. If not crumbed enough, add more.
Apply chicken to baking rack. Stick cookie sheet in oven.
Cook for 15 minutes, turn heat down to 400, cook for 25 more.
Serve with roasted carrots and mushrooms, and parmesan zucchini if desired.